Eunoia Therapy & Self Development is a boutique therapy practice located in downtown Little Rock in the River Market District whose work is dedicated to help women who want clarity, to stop doing things that aren't good for them, the ability to put words with their feelings and experiences, the ability to make sense of life, to have healthy relationships, to live in a balanced way, accountability, CHANGE, and a safe person to talk to. 

Our hope is that you can encapsulate the vision of the name. We will help you re-create a well mind and beautiful thinking to transform your life in the direction you want it to go.

Services we offer

Schedule your initial appointment or free 15 minute consultation online today!

individual Therapy & Coaching

One-on-One support that is a blend of therapy and coaching. We will help you build awareness so that you can build skills to transform into the person you want to be! In this time we will also develop coping skills, provide education, and support for mental illnesses ranging from anxiety to psychotic disorders.

No matter what you are facing, we can help you be well!

Here are some free resources that we hope…

Will help you thrive in between sessions, before you decide to schedule a session, or even after you have completed therapy.

Self Development and building awareness are life long processes! We want to give you some tools to keep it going!

We’d love to hear how these resources helped you or someone you love!

Eunoia Therapy does not own the rights to all of these resources. Others have graciously shared and so do we!

Our space

217 W. 2nd St. | Suite 207

Little Rock, AR 72201

Appointments | 501-683-9365

Virtual Sessions Available!

Lets Talk!

Do you want more information? Feel free to drop us a note here and we will get back with you within 24-48 hours.

Looking forward to connecting with you!

Frequently asked questions

Do you see men?

Yes, at Eunoia Therapy & Self Development our clinicians are also experienced working with men. Typically, males seek out services via their partners, but it is not uncommon for men to directly reach out for services.

How will I know if I can afford therapy?

If you are using insurance, you will get a call or email at least the day before your scheduled appointment providing you with your out of pocket responsibility. We understand how important it is to plan and have peace of mind regarding this.

For those not using insurance, there are packages (see scheduling site for pricing) that offer saving incentives. Our clients who pay out of pocket absolutely love this flexible option that allows them to plan and have peace of mind.

You are downtown, where do I park?

There is ample street parking in the area. Typically clients can snag a spot on the same block or just a block over from the office. Parking is .50 for the hour.

I like what I know so far, but I’m not sure if I want to schedule with you…what should I do?

We recommend and value the opportunity to do a 15 minute phone consultation at your convenience. In this time, you have an opportunity to ask questions, share a little about why you decided to reach out, and get feedback from your perspective therapist. In our the consultation will tell you enough to help you decide if you want to give it a go. You are not obligated to schedule after the consultation.